
Pat the pork loin dry with paper towels. Season generously on both sides with salt and black pepper.
Heat the cooking oil in a frying pan over medium-high heat until it's shimmering.
Carefully place the seasoned pork loin in the hot pan. Cook for 3-5 minutes per side, depending on thickness and your desired doneness. The pork should be golden brown on the outside.
If using optional onion and garlic, add them to the pan during the last 2-3 minutes of cooking the pork, stirring occasionally until softened and fragrant.
Remove the pork from the pan and let it rest on a plate for 2-3 minutes before slicing.
Slice the pork and serve immediately, garnished with fresh parsley if using.
💡 Smarty Pants Tips:
- 🔥 Make sure your pan is HOT before adding the pork. This is the secret to that glorious golden crust!
- 😴 Let the pork rest for a couple of minutes after cooking. This lets the juices redistribute, making it super tender.
- 🥦 Don't be afraid to add other quick-cooking veggies like bell peppers or mushrooms alongside the onion if you have them!
- 🧊 Leftovers? Slice the pork cold and add it to a salad tomorrow!


