
Wash the asparagus and snap off the woody ends.
Heat the oil in a pan over medium-high heat.
Add the asparagus to the hot pan.
If using, add the minced garlic now and stir.
Cook the asparagus for 4-7 minutes, stirring occasionally, until tender-crisp and slightly browned.
Season with salt, pepper, and chili flakes (if using).
Serve hot and enjoy your green victory!
💡 Pro Tips:
- 🔥 Get that pan nice and hot! High heat gives asparagus a lovely char and keeps it crisp.
- 🍋 A squeeze of fresh lemon juice at the end adds brightness (if you happen to have a lemon lying around!).
- 🕰️ Cooking time can vary based on asparagus thickness – thin spears cook faster than thick ones!


